On Being Interesting

Couples Therapy Fort Lauderdale

Most of us know and value pleasant experiences. We savour the taste of a freshly picked strawberry. We laugh more than an event warrants, just because laughing feels good. We …

Left brain vs. right brain

Couples Therapy Fort Lauderdale

The two hemispheres or sides of the brain — the left and the right — have slightly different jobs. But can one side be dominant and does this affect personality? …

How to Recover From Heartbreak

Couples Therapy Fort Lauderdale

Use “negative reappraisal,” and understand you have work to do—time alone may not be enough. Melissa and J.J. met on the finish line of an obstacle course race. “We were …

Psychology of Choice

Couples Therapy Fort Lauderdale

How psychology explains the everyday decisions that we make, and how we are unaware of the influences that guide the choices we make. Each day, we make countless choices and …

What Is the Dunning-Kruger Effect?

What Is the Dunning-Kruger Effect?

The Dunning-Kruger effect is a type of cognitive bias in which people believe that they are smarter and more capable than they really are. Essentially, low ability people do not …